Setting doable goals and accomplishing then can meet the need for achievement. Longer-term assignments can be broken into milestones to help create the desired sense of progress.

Participating with sense of belonging is an important characteristic. Having legitimate voice in decision making can fulfill the craving for involvement.

Feeling secure is a basic human need, and right now financial stability is top of mind. Creating a backup plan and getting financial advice from an expert can be steps on the path to stability.